This is all so wise, I will come back to this post again and again. Thank you for putting it together and sharing it with us. It is crazy how we fight rest, and time to restore and relax.
This post is super aligned with the podcast I started yesterday : 10% Happier with Dan Harris and Claudia Hammond
‘If you want to be more productive, you need more rest. Here’s how to get it’
I appreciated your own shares - we have lots in common re: actively slowing down at night, as well as the keyboard practice (piano for me!). Keep going!
So much of this resonated with me - it’s definitely a journey 🙏✨
This is all so wise, I will come back to this post again and again. Thank you for putting it together and sharing it with us. It is crazy how we fight rest, and time to restore and relax.
This post is super aligned with the podcast I started yesterday : 10% Happier with Dan Harris and Claudia Hammond
‘If you want to be more productive, you need more rest. Here’s how to get it’
I appreciated your own shares - we have lots in common re: actively slowing down at night, as well as the keyboard practice (piano for me!). Keep going!
Thank you for sharing the podcast Tristan. I’ll surely listen to it.
OMG you play the piano? That is soo cool. How long have you been playing it for ?
I think the main cause of burnout isn’t too much stress, it’s too little rest and relaxation. Thank you for promoting my post, that’s kind Mansi.💕
I love the way you put it Sue. And ai absolutely loved reading your post. Thank you for being here❤️